Are you to blame?

  “Cuando crezcas, descubrirás que ya defendiste mentiras, te engañaste a ti mismo o sufriste por tonterías. Si eres un buen guerrero, no te culparás por ello, pero tampoco dejarás que tus errores se repitan.” – Pablo Neruda “When you grow, you will discover that you defended lies, you cheated yourself or suffered for foolishness. […]

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Am I sharing too much online?

“The joy of who we are can only be known through presence.” After sharing my personal journey with anxiety and how it led me to meditation, one reader—whom I hold very dear to my heart— was brave enough to ask the following question: Have you ever wrote something that felt right at the time and […]

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How can I live up to my potential?

A few weeks ago I asked a dear friend of mine what question or idea was really eating at her. This is what she wrote to me: I want to know if I am capable of producing on the outside the level of greatness I have on the inside. I fear my stories will hold […]

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Eat your cake already.

Today I spent two hours sitting on the phone, chatting with a teammate about the days to come. And as I write this, I’m in a state of bliss, driven to write and share this super important insight, so pardon the typos. You see, my newest project  S+M goes live to the entire public today. I’ll […]

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My Facebook Mustache

How many times have we gone on Facebook only to look at all of our “friends” living their perfect lives? Then we feel bad about ourselves, wanting what we think they have. Let’s be real, I look at Facebook for more than 10 seconds and I wanna die. Everyone looks cooler, happier and more stylish […]

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